Silence.

In these times of Covid-19 and lockdown for over five weeks here in New Zealand, it was interesting to see the change in nature. The traffic noise was minimal, the bird song seemed louder, the night sky was brighter due to reduced pollution. With this change, I found my experience of the world around me became more intimate.

The Masters then reminded me, if we reduce the internal noise and internal pollution, then we come into the beauty of silence and the gifts that offers us.

Seek the silence within and see where it leads you.